Arrabbiata Spicy Sea Shells

Zuppa Di Cozze from the small bondi italian was always my favourite thing to hit as a teen. Shell ladles full of spicy, heavily seasoned soup, and bread to get every last bit of it.

Serves: 2

Prep time: 10 minutes

Cook time: 15 minutes


INGREDIENTS

1 jar Undivided Food Co arrabbiata sauce

1kg small mussels

1kg baby clams

1 stick young celery, finely chopped and leaves picked

3 garlic cloves, finely sliced

1 birds eye chilli, finely sliced

olive oil

50g butter

350ml dry white wine

1 lemon, cut into wedges

1 cup curly parsley, finely chopped

2 tablespoons Undivided Food Co aioli

baguette, optional


METHOD

In a heavy based pot with a lid, saute the garlic, chilli and celery stalk over medium high heat in olive oil until golden.

Add the jar of arrabbiata sauce and heat through.

Pour in the wine and stir well.

Add the butter and continue stirring until melted.

Slide the shells in and distribute evenly.

Cover and turn the heat up to high for 5 minutes, allowing all the shells to pop.

Sprinkle with the parsley.

Ladle the shells into 2 bowls, dollop with aioli and serve with lemon wedges and bread.

HINTS

Scrub and check the shells before they go anywhere near the pot, and throw out any that stay shut after cooking.

High heat and a tight lid. The shells steam open in about 5 minutes and go rubbery if you keep going past that.

Bread is not optional as far as I am concerned. The broth is the whole point.


NUTRITION (per recipe total, serves 2 - guide only):

Energy: approximately 6800kJ (1630 calories)

Protein: 120g

Fat: 85g

Saturated fat: 35g

Carbohydrates: 40g

Sugars: 15g

Fibre: 5g

Sodium: 4000mg

Note: bread is not included in this total.

This nutrition information is a guide only and may vary depending on brands, exact quantities, and ingredient substitutions used.

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